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May 30, 2019

We may be a little biased, but we think the Ribble Valley is one of the best places for cycling in the world!

There are tonnes of opportunities for all types of cycling; road, mountain, trails etc. and age and ability needn't be a deterrent.

From quiet lanes and parks, m...

May 15, 2019

There are countless reasons to get on your bike...but health and happiness are a particularly big incentive!

Cycling is, without a doubt, good for your health. Here's why...

1. As a mainly aerobic exercise, it gives your heart, blood vessels and lungs a workout - giving...

March 14, 2019

Dr Bike sessions are to roll into the Platform Gallery, Clitheroe, Lancashire, helping you to get pedal ready for 2019 on Saturday 11th May, 2019: 10.30am to 13.30pm.


These community sessions are a great way to keep your bike running well so why not get your bike check...

January 24, 2019

Here’s a great article from the Map My Run blog...

You love your bike. You love riding your bike. You may even know a thing or two about fixing your bike. But, in honour of the bike’s bicentennial, we’re rounding up a list of — admittedly not super-useful — facts about...

January 16, 2019

How do I get into cycling to work?

Cycling to work offers a great way to be fit, healthy and happy. It can help you to start and end the day on a high…and could increase your productivity!

It’s also great for the environment as you won’t be releasing toxic emissions on y...

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