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July 30, 2019

Has the Tour de France got you in the mood (for cycling)?

If you've just finished watching Colombian, Egan Bernal, become the youngest winner of the Tour in 110 years, and the camaraderie shown by his team mates (in particular, last year's winner, Geraint Thomas), it wo...

July 10, 2019

If you're getting into cycling (or would like to), here are a few simple switch-up ideas to help keep you motivated!

1. Cycle to the shops for your groceries. 

Unless you need a really BIG shop, take a rucksack or attach a basket to your bike to carry your groceries. Cyc...

June 20, 2019

If you're looking to get into - or return to - cycling, a thorough bike service is a good place to start.

When you get back in the saddle, the last thing you want is for something to go mechanically awry with your bike...leading to disappointment/reduced confidence/the...

May 30, 2019

We may be a little biased, but we think the Ribble Valley is one of the best places for cycling in the world!

There are tonnes of opportunities for all types of cycling; road, mountain, trails etc. and age and ability needn't be a deterrent.

From quiet lanes and parks, m...

May 15, 2019

There are countless reasons to get on your bike...but health and happiness are a particularly big incentive!

Cycling is, without a doubt, good for your health. Here's why...

1. As a mainly aerobic exercise, it gives your heart, blood vessels and lungs a workout - giving...

April 27, 2019

Ride The Park is a new initiative (which we are involved in as partners), offering weekly bike rides in Burnley and Blackburn.

The rides are aimed at adults who want to build confidence on a bike or get back into cycling.

Children are also welcome (with an accompanying a...

March 14, 2019

Dr Bike sessions are to roll into the Platform Gallery, Clitheroe, Lancashire, helping you to get pedal ready for 2019 on Saturday 11th May, 2019: 10.30am to 13.30pm.

These community sessions are a great way to keep your bike running well so why not get your bike check...

January 24, 2019

Here’s a great article from the Map My Run blog...

You love your bike. You love riding your bike. You may even know a thing or two about fixing your bike. But, in honour of the bike’s bicentennial, we’re rounding up a list of — admittedly not super-useful — facts about...

January 16, 2019

How do I get into cycling to work?

Cycling to work offers a great way to be fit, healthy and happy. It can help you to start and end the day on a high…and could increase your productivity!

It’s also great for the environment as you won’t be releasing toxic emissions on y...

January 10, 2018

The winter is feeling loooong and the ice, snow and cold has arrived (better than all that rain wethinks)! So how does one stay motivated and prepared for winter cycling??

Here are a few of our key pointers to keep you confident and eager to get out on your bike de...

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